Private Sessions
Our Private, Semi-Private and Group Private sessions are perfect for anyone who is new to pilates, is working through a physical limitation, or would prefer one-on-one training targeted to meet your specific needs. These individually tailored sessions are designed to meet all your performance and rehabilitative goals while training your body to perform at its optimal level. Private sessions are available in person at the class studio OR our private instruction studio at our second location (address given by appointment only) You can book any of the sessions listed below by calling our studio: (619) 213-2181, or emailing us at info@pilatesofeastlake.com.
New Student Evaluation
Introductory Session: $65
Having a private session before starting classes is the MOST beneficial way to begin your Pilates journey! If you have back pain or injuries, if you are new to exercise, or want a more tailored approach to YOUR goals, then starting with a private lesson is recommended. Call the studio to schedule your appointment. (619) 213-2181 or email us at Info@pilatesofeastlake.com
12 hour cancellation policy
Private Sessions
1 Session: $855 Sessions: $415
10 Sessions: $800
Private Sessions include exercises on all of our apparatus. Sessions are tailored to your needs and are programed to be the most effective to help you reach your goals. Our expert trainers make sure you are making the most of every minute so that you get the best results in the shortest amount of time. Enjoy trying something new!
12 hour cancellation policy
Duets & Private Groups
Duet (2 people): $65 per person
Group (3-8 people): $50 per person
Whether you are training with your spouse, trying something new with a gym buddy, or kicking off a girls weekend with a private group class - our trainers are here to help you have the best experience. Call or email to schedule!
12 hour cancellation policy
Pilates for Back Pain Relief
These sessions are effective to strengthen the muscles that support the spine, while creating a more mobile and pain-free back. Great care is taken to exercise the entire body in a safe and supported way. Clients report an improvement in mobility and a decrease in pain in only a few sessions.
It is recommended to have your doctor's clearance before starting an exercise program.
12 hour cancellation policy